Personal Training
Physiotherapist and Personal Trainer: Cristina Bersanini Personal Training - THE BODY WORKSHOP is the office where you can achieve your goals, slimming, toning, strengthening muscle mass, well-being and prevention, with…
Body Weight Training
Physiotherapist and Personal Trainer: Cristina Bersanini Body Weight Training - Bodyweight training, you will gain the ability to use your body as a training tool. Every day we “carry around”…
Kettlebell Training
Physiotherapist and Personal Trainer: Cristina Bersanini Kettlebell Training is a traditional gymnastic machine from Eastern countries, where it is called Girya, used for years to increase the strength and athletic…