Animal Flow – Be the animal in the gym
ANIMAL FLOW – “BE AN ANIMAL IN THE GYM” TRAINING THAT RELEASES THE PRIMORDIAL INSTINCT ANIMAL FLOW – “BE AN ANIMAL IN THE GYM” Stimulates the senses. Free your instinct.…
Ground Force Method
Ground Force Method it is an integrated system, where the goal is to create an improvement in mobility on the basis of primordial and primitive movements, the ones we had…
Pilates
Physiotherapist and Personal Trainer: Cristina Bersanini PILATES The promise of a new body. “In 10 lessons you will feel the difference, in 20 you will see the difference, in 30…