Personal Training
Physiotherapist and Personal Trainer: Cristina Bersanini Personal Training - THE BODY WORKSHOP is the office where you can achieve your goals, slimming, toning, strengthening muscle mass, well-being and prevention, with…
Body Weight Training
Physiotherapist and Personal Trainer: Cristina Bersanini Body Weight Training - Bodyweight training, you will gain the ability to use your body as a training tool. Every day we “carry around”…
TRX Suspension Training
Physiotherapist and Personal Trainer: Cristina Bersanini TRX Suspension Training - Suspension Training was born in the Navy SEALS, bodyweight exercise with Suspension Training simultaneously develops strength, balance, flexibility and stability…